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Good Herbs For Colon Cleansing

There are many numbers of people who have come to believe in colon cleansing. However, some people are not particularly interested in the enemas that go hand in hand with a lot of them. Those could turn to the high fiber diet or the powdered high fiber supplements as a way around tube insertion.

It is not argued that colon cleansing is good for the digestive tract. If you can find a way to move the toxins along the digestive tract at a smooth pace that will prevent the toxins from entering the blood stream and muscle tissues, that is good for your body.

For your information, here are some of the results/symptoms of a clogged colon or toxins in the body:

halitosis (bad breath)
dull Skin
mood Swings
dull headaches
constipation
coated tongue
brittle hair
strong body odor
strong urine odor

It would be apparent to most people those are enough symptoms to make you want to clean your colon. They might be pleasantly surprised to know there are herbs out there that can help do it for you.

In pills or powders, they can be added to your diet to help regulate your system without harmful effects. And there are more than you might have believed. Here are some of them.

Papaya fruit – helps dissolve clogged waste

Alfalfa leaf – helps brings nourishment to the blood. Leaf, not seeds which can be harmful

Psyllium – helps the intestinal lining

Black Walnut – laxative and antiseptic.

Pumpkin seed – anti-parasitic for colon

Flax Seed – moistens the membranes and reduces inflammation

Aloe Vera – heals intestinal linings/ Do not use if pregnant or have kidney problems

Marshmallow Root – nourishes lungs; coast urinary tract

Guar Gum – speeds up removal of wastes

Fennel Seed – reduces gas, good for lower abdomen

Garlic Bulb Powder – fight infections. Do not take large amounts if on blood thinners

Peppermint Leaf Powder – mild anesthetic

There are even more herbs that aid in colon and digestive problems not on this list. You can probably find those and advice on the use of the ones listed at your local health food store or pharmacist.